STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT vs GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS

Nutrition comparison per 100 g serving

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GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 4 vs GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS: 5 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS	Winner
Calories	67 cal	93 cal
Protein	8 g	9.3 g
Carbs	9.3 g	14 g
Fat	0 g	0.7 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS
Calcium, Ca	100 MG	233 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	153 MG	107 MG
Sodium, Na	47 MG	73 MG

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