STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT vs GRADE A GREEK NON FAT YOGURT

Nutrition comparison per 100 g serving

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GRADE A GREEK NON FAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 0 vs GRADE A GREEK NON FAT YOGURT: 7 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	GRADE A GREEK NON FAT YOGURT	Winner
Calories	107 cal	67 cal
Protein	8 g	8 g	Tie
Carbs	12 g	9.3 g
Fat	3 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	GRADE A GREEK NON FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	GRADE A GREEK NON FAT YOGURT	Winner
Calcium, Ca	80 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	153 MG
Sodium, Na	30 MG	47 MG

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