STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS vs BANANA CREAM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS: 4 vs BANANA CREAM LIGHT GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calories	352 cal	60 cal
Protein	0 g	8 g
Carbs	74.9 g	6 g
Fat	6.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	101.3 MG	0 MG

Mineral	STRAWBERRY FRUIT 'N YOGURT LOW FAT SNACKS	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	573 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	120 MG
Sodium, Na	176 MG	33 MG

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