STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BARS wins in 14 out of 22 nutrient categories
STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS: 5
vs
HIGH PROTEIN BARS: 14
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 2.7 g | 33.3 g | |
| Carbs | 64.9 g | 36.7 g | |
| Fat | 8.1 g | 15 g | |
| Fiber | 2.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 20 MG | |
| Pantothenic acid | 0 MG | 11.7 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.6 UG | 13 UG | |
| Vitamin B-6 | 1.2 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 300 MG | |
| Iron, Fe | 6.2 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 270 MG | 183 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 243 MG | 583 MG | |
| Zinc, Zn | 3.0 MG | 11.3 MG |