STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs VANILLA FRUIT & NUT PROTEIN BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 9 out of 15 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 9
vs
VANILLA FRUIT & NUT PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 418 cal | |
| Protein | 8.1 g | 25.5 g | |
| Carbs | 67.6 g | 40 g | |
| Fat | 8.1 g | 18.2 g | |
| Fiber | 8.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 109 MG | |
| Iron, Fe | 4.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 270 MG | 382 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |