STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs ORGANIC NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 10 out of 16 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 10
vs
ORGANIC NUT BAR: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 8.1 g | 17.1 g | |
| Carbs | 67.6 g | 37.1 g | |
| Fat | 8.1 g | 37.1 g | |
| Fiber | 8.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 114 MG | |
| Iron, Fe | 4.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 257 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |