STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs CASCADIAN FARM
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 11 out of 15 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 11
vs
CASCADIAN FARM: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 8.1 g | 8.6 g | |
| Carbs | 67.6 g | 71.4 g | |
| Fat | 8.1 g | 11.4 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 271 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |