STRAWBERRY FRUIT & GRAIN CEREAL BARS vs DUOS MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 12 out of 20 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 12
vs
DUOS MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BARS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DUOS MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 383 cal | |
| Protein | 2.7 g | 12.8 g | |
| Carbs | 64.9 g | 63.8 g | |
| Fat | 8.1 g | 10.6 g | |
| Fiber | 2.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DUOS MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DUOS MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 74 MG | |
| Iron, Fe | 6.2 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 85 MG | |
| Phosphorus, P | 0 MG | 170 MG | |
| Potassium, K | 270 MG | 330 MG | |
| Sodium, Na | 243 MG | 213 MG | |
| Zinc, Zn | 3.0 MG | 0 MG |