STRAWBERRY FRUIT & GRAIN CEREAL BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 16 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 10
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 8.1 g | 9.5 g | |
| Carbs | 67.6 g | 66.7 g | |
| Fat | 8.1 g | 14.3 g | |
| Fiber | 8.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 48 MG | |
| Iron, Fe | 4.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 286 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |