STRAWBERRY FRUIT & GRAIN BREAKFAST BARS vs COOKIES 'N CREAM PROTEIN BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN BREAKFAST BARS wins in 8 out of 18 nutrient categories
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS: 8
vs
COOKIES 'N CREAM PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | COOKIES 'N CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 412 cal | |
| Protein | 8.1 g | 29.4 g | |
| Carbs | 67.6 g | 0 g | |
| Fat | 8.1 g | 14.7 g | |
| Fiber | 8.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | COOKIES 'N CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | COOKIES 'N CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 62 MG | |
| Iron, Fe | 4.9 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 337 MG | |
| Sodium, Na | 270 MG | 309 MG | |
| Zinc, Zn | 7.4 MG | 0 MG |