STRAWBERRY FRUIT & GRAIN BREAKFAST BARS vs CHOCOLATE CHIP COOKIE DOUGH DATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS wins in 11 out of 15 nutrient categories
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS: 11
vs
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 395 cal | |
| Protein | 8.1 g | 7.9 g | |
| Carbs | 67.6 g | 57.9 g | |
| Fat | 8.1 g | 18.4 g | |
| Fiber | 8.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 45 MG | |
| Iron, Fe | 4.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 270 MG | 158 MG | |
| Zinc, Zn | 7.4 MG | 0 MG |