STRAWBERRY FRUIT & GRAIN BARS vs GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 17 out of 20 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 2
vs
GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 17
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 361 cal | |
| Protein | 5.4 g | 5.6 g | |
| Carbs | 75.7 g | 66.7 g | |
| Fat | 6.8 g | 9.7 g | |
| Fiber | 2.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 5.4 MG | 11.1 MG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 1.7 UG | |
| Vitamin B-6 | 0.5 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 58.3 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 556 MG | |
| Iron, Fe | 1.0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Selenium, Se | 95 UG | 0 UG | |
| Sodium, Na | 243 MG | 278 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |