STRAWBERRY FRUIT & GRAIN BARS vs CHOCOLATE CHIP PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN BARS wins in 12 out of 20 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 5
vs
CHOCOLATE CHIP PROTEIN BARS: 12
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 397 cal | |
| Protein | 5.4 g | 29.4 g | |
| Carbs | 75.7 g | 42.7 g | |
| Fat | 8.1 g | 11.8 g | |
| Fiber | 5.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 1.6 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 441 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 81 MG | 88 MG | |
| Potassium, K | 135 MG | 265 MG | |
| Sodium, Na | 189 MG | 441 MG |