STRAWBERRY FRUIT & GRAIN BARS vs PURE MILK PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
PURE MILK PROTEIN BARS wins in 17 out of 25 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 5
vs
PURE MILK PROTEIN BARS: 17
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | PURE MILK PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 380 cal | |
| Protein | 2.7 g | 30 g | |
| Carbs | 67.6 g | 40 g | |
| Fat | 9.5 g | 14 g | |
| Fiber | 2.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | PURE MILK PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 80 UG | |
| Niacin | 13.0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | PURE MILK PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.9 MG | 5.4 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 108 MG | 260 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 216 MG | 280 MG | |
| Zinc, Zn | 3.0 MG | 4.5 MG |