STRAWBERRY FRUIT & GRAIN BARS vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN BARS wins in 10 out of 17 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 10
vs
CHEWY GRANOLA BAR: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 2.7 g | 8.3 g | |
| Carbs | 67.6 g | 70.8 g | |
| Fat | 9.5 g | 10.4 g | |
| Fiber | 2.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 333 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 216 MG | 333 MG | |
| Zinc, Zn | 3.0 MG | 0 MG |