STRAWBERRY FRUIT-FLAVORED SNACKS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT-FLAVORED SNACKS: 3
vs
PEANUTS: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT-FLAVORED SNACKS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 459 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 73.9 g | 64.9 g | |
| Fat | 0 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT-FLAVORED SNACKS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT-FLAVORED SNACKS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 230 MG |