STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT vs PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT

Nutrition comparison per 100 g serving

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PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 5 out of 10 nutrient categories

STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 3 vs PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	Winner
Calories	73 cal	120 cal
Protein	7.3 g	8.7 g
Carbs	8.7 g	10.7 g
Fat	1.7 g	4.7 g
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	187 MG
Sodium, Na	23 MG	57 MG

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