STRAWBERRY FRUIT BAR vs BLUEBERRY 3 EGG WHITES FRUITS AND NUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT BAR: 4
vs
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 360 cal | |
| Protein | 1.8 g | 24 g | |
| Carbs | 73.7 g | 44 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 158 MG | 540 MG |