STRAWBERRY FRUIT BAR vs 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT BAR: 4
vs
3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT BAR | 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 1.8 g | 28 g | |
| Carbs | 73.7 g | 38 g | |
| Fat | 5.3 g | 16 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT BAR | 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT BAR | 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 158 MG | 500 MG |