STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES vs LIGHT VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES wins in 6 out of 11 nutrient categories
STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES: 6
vs
LIGHT VANILLA FLAVORED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 152 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 20.8 g | 25.8 g | |
| Fat | 1.6 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | LIGHT VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 152 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 83 MG | 68 MG |