STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES vs ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES wins in 7 out of 10 nutrient categories
STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES: 7
vs
ICE CREAM: 0
(3 ties)
Overview
| Nutrient | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 190 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 20.8 g | 23.8 g | |
| Fat | 1.6 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 127 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 83 MG | 79 MG |