STRAWBERRY FROZEN DESSERT vs MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT wins in 5 out of 11 nutrient categories
STRAWBERRY FROZEN DESSERT: 3
vs
MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY FROZEN DESSERT | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 152 cal | 227 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 34.9 g | 24 g | |
| Fat | 4.6 g | 16 g | |
| Fiber | 4.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FROZEN DESSERT | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FROZEN DESSERT | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 60 MG |