STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL vs SIMPLE & DELICIOUS GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL wins in 14 out of 20 nutrient categories
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL: 14
vs
SIMPLE & DELICIOUS GRANOLA: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL | SIMPLE & DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 81.7 g | 60 g | |
| Fat | 1.7 g | 15 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL | SIMPLE & DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL | SIMPLE & DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 28 MG | 2.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 8 MG | 133 MG | |
| Zinc, Zn | 10 MG | 0 MG |