STRAWBERRY FREEZE DRIED SLICES vs APPLE
Nutrition comparison per 100 g serving
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STRAWBERRY FREEZE DRIED SLICES wins in 6 out of 11 nutrient categories
STRAWBERRY FREEZE DRIED SLICES: 6
vs
APPLE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FREEZE DRIED SLICES | APPLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 67 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 21.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FREEZE DRIED SLICES | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | STRAWBERRY FREEZE DRIED SLICES | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0.4 MG | |
| Potassium, K | 1,375 MG | 122 MG | |
| Sodium, Na | 18 MG | 0 MG |