STRAWBERRY FREEZE-DRIED FRUIT CRISPS vs KOWALSKI'S MARKET
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKET wins in 5 out of 11 nutrient categories
STRAWBERRY FREEZE-DRIED FRUIT CRISPS: 4
vs
KOWALSKI'S MARKET: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FREEZE-DRIED FRUIT CRISPS | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 263 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 87.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FREEZE-DRIED FRUIT CRISPS | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | STRAWBERRY FREEZE-DRIED FRUIT CRISPS | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 1,536 MG | 0 MG | |
| Sodium, Na | 18 MG | 298 MG |