STRAWBERRY FRECKLED YOGURT BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY FRECKLED YOGURT BAR wins in 5 out of 11 nutrient categories
STRAWBERRY FRECKLED YOGURT BAR: 5
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FRECKLED YOGURT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 172 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 30.2 g | 26.6 g | |
| Fat | 2.4 g | 4.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRECKLED YOGURT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRECKLED YOGURT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 56 MG | 94 MG |