STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs COCONUT BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 6
vs
COCONUT BLENDED GREEK LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 13.3 g | 8.7 g | |
| Carbs | 5.3 g | 12 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COCONUT BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |