STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs ALMOND NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK wins in 6 out of 12 nutrient categories
STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 6
vs
ALMOND NON-DAIRY YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | ALMOND NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 76 cal | |
| Protein | 13.3 g | 0.6 g | |
| Carbs | 5.3 g | 15.3 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | ALMOND NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | ALMOND NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 30 MG | 21 MG |