STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 2
vs
MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 67 cal | |
| Protein | 13.3 g | 8.7 g | |
| Carbs | 5.3 g | 7.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 30 MG | 33 MG |