STRAWBERRY FLAVORED SWEETENED RICE CEREAL vs BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SWEETENED RICE CEREAL wins in 11 out of 16 nutrient categories
STRAWBERRY FLAVORED SWEETENED RICE CEREAL: 11
vs
BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 87.5 g | 66.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.1 MG | 2.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 391 MG | 17 MG |