STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS vs GINGERBREAD CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 12 out of 17 nutrient categories
STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 12
vs
GINGERBREAD CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 359 cal | 444 cal | |
| Protein | 5.1 g | 7.4 g | |
| Carbs | 66.7 g | 70.4 g | |
| Fat | 9.0 g | 13.0 g | |
| Fiber | 5.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 744 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 1.9 MG | |
| Potassium, K | 167 MG | 185 MG | |
| Sodium, Na | 179 MG | 185 MG |