STRAWBERRY FLAVORED SUGAR WAFERS vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 9 out of 10 nutrient categories
STRAWBERRY FLAVORED SUGAR WAFERS: 0
vs
PROTEIN COOKIE: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SUGAR WAFERS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 372 cal | |
| Protein | 3.0 g | 25.6 g | |
| Carbs | 72.7 g | 37.2 g | |
| Fat | 24.2 g | 14.0 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED SUGAR WAFERS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 83 MG | 163 MG | |
| Sodium, Na | 106 MG | 209 MG |