STRAWBERRY FLAVORED SUGAR WAFERS vs ALEF BEIS COOKIE SQUARES
Nutrition comparison per 100 g serving
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ALEF BEIS COOKIE SQUARES wins in 9 out of 10 nutrient categories
STRAWBERRY FLAVORED SUGAR WAFERS: 0
vs
ALEF BEIS COOKIE SQUARES: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SUGAR WAFERS | ALEF BEIS COOKIE SQUARES | Winner |
|---|---|---|---|
| Calories | 515 cal | 467 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED SUGAR WAFERS | ALEF BEIS COOKIE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 83 MG | 100 MG | |
| Sodium, Na | 106 MG | 350 MG |