STRAWBERRY FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT vs STRAWBERRY BANANA
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA wins in 4 out of 10 nutrient categories
STRAWBERRY FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT: 2
vs
STRAWBERRY BANANA: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 18.2 g | 18.2 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 182 MG | |
| Sodium, Na | 47 MG | 62 MG |