STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK vs PLAIN CREAM-ON-TOP YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 6
vs
PLAIN CREAM-ON-TOP YOGURT: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 71 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 6.9 g | 3.6 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 42 MG |