STRAWBERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK vs IDEAL VANILLA PLANT-BASED PROTEIN POWDER
Nutrition comparison per 100 g serving
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IDEAL VANILLA PLANT-BASED PROTEIN POWDER wins in 7 out of 13 nutrient categories
STRAWBERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK: 4
vs
IDEAL VANILLA PLANT-BASED PROTEIN POWDER: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 44 cal | 356 cal | |
| Protein | 4.1 g | 44.4 g | |
| Carbs | 6.4 g | 37.8 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 44 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 159 MG | 244 MG | |
| Sodium, Na | 51 MG | 911 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |