STRAWBERRY FLAVORED PROTEIN DAIRY SNACK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FLAVORED PROTEIN DAIRY SNACK: 4
vs
CHOCOLATE MILK: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROTEIN DAIRY SNACK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 113 cal | 96 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 6 g | 0 g | |
| Fat | 2.7 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROTEIN DAIRY SNACK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PROTEIN DAIRY SNACK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 140 MG | 200 MG | |
| Sodium, Na | 127 MG | 100 MG |