STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE vs GUAVA GUAYABA YOGURT WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 7 out of 11 nutrient categories
STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE: 7
vs
GUAVA GUAYABA YOGURT WITH PROBIOTICS: 0
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE | GUAVA GUAYABA YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 59 cal | 83 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 8.5 g | 9.6 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE | GUAVA GUAYABA YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE | GUAVA GUAYABA YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 121 MG | |
| Sodium, Na | 53 MG | 46 MG |