STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs BLUEBERRY PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PARFAIT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 4
vs
BLUEBERRY PARFAIT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 90 cal | 105 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 12.9 g | 20.9 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 114 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 32 MG | 73 MG |