STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories

STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 2 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (1 ties)

Overview

Nutrient	STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	90 cal	73 cal
Protein	7.7 g	7.3 g
Carbs	12.9 g	10.7 g
Fat	1.0 g	0 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	65 MG	99 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	32 MG	33 MG

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