STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT vs FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT wins in 7 out of 14 nutrient categories

STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT: 7 vs FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 (1 ties)

Overview

Nutrient	STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	87 cal	88 cal
Protein	7.3 g	3.5 g
Carbs	13.3 g	16.5 g
Fat	0 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	4 MG	0.7 MG

Mineral	STRAWBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT
Calcium, Ca	100 MG	176 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	0 MG	182 MG
Sodium, Na	37 MG	56 MG

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