STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 5
vs
NONFAT GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 12.9 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 37 MG |