STRAWBERRY FLAVORED MULTIGRAIN CEREAL vs CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED MULTIGRAIN CEREAL wins in 10 out of 16 nutrient categories
STRAWBERRY FLAVORED MULTIGRAIN CEREAL: 10
vs
CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED MULTIGRAIN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 432 cal | |
| Protein | 9.4 g | 20.5 g | |
| Carbs | 78.1 g | 43.2 g | |
| Fat | 4.7 g | 22.7 g | |
| Fiber | 6.2 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED MULTIGRAIN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED MULTIGRAIN CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 282 MG | |
| Iron, Fe | 22.5 MG | 6.8 MG | |
| Potassium, K | 266 MG | 695 MG | |
| Sodium, Na | 500 MG | 295 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |