STRAWBERRY FLAVORED MINI DONUTS vs POEDERED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FLAVORED MINI DONUTS: 4
vs
POEDERED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED MINI DONUTS | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 419 cal | 423 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 55.8 g | 57.7 g | |
| Fat | 20.9 g | 19.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED MINI DONUTS | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED MINI DONUTS | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 423 MG |