STRAWBERRY FLAVORED LOWFAT MILK vs ORGANIC 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY FLAVORED LOWFAT MILK: 4
vs
ORGANIC 1% LOW FAT MILK: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED LOWFAT MILK | ORGANIC 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 60 cal | 42 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 9.7 g | 5 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED LOWFAT MILK | ORGANIC 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 154 MG | |
| Sodium, Na | 43 MG | 44 MG |