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STRAWBERRY FLAVORED LOWFAT MILK vs LOWFAT MILK

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 11 out of 15 nutrient categories
STRAWBERRY FLAVORED LOWFAT MILK: 1 vs LOWFAT MILK: 11 (3 ties)

Overview

Nutrient STRAWBERRY FLAVORED LOWFAT MILK LOWFAT MILK Winner
Calories 64 cal 62 cal
Protein 3.4 g 4.6 g
Carbs 10.2 g 7.9 g
Fat 1.1 g 1.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY FLAVORED LOWFAT MILK LOWFAT MILK Winner
Folate, total 0 UG 7 UG
Riboflavin 0 MG 0.2 MG
Vitamin B-12 0 UG 0.6 UG
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral STRAWBERRY FLAVORED LOWFAT MILK LOWFAT MILK Winner
Calcium, Ca 169 MG 167 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 125 MG
Potassium, K 169 MG 217 MG
Sodium, Na 42 MG 92 MG
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