STRAWBERRY FLAVORED LOWFAT GREEK YOGURT vs MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
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MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES wins in 4 out of 11 nutrient categories
STRAWBERRY FLAVORED LOWFAT GREEK YOGURT: 3
vs
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 53 cal | 89 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 2 g | 17.9 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 23 MG | 54 MG |