STRAWBERRY FLAVORED LOW FAT YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
DRINKABLE YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED LOW FAT YOGURT: 3
vs
DRINKABLE YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED LOW FAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 83 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 15.9 g | 11.7 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED LOW FAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED LOW FAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 62 MG | 44 MG |