STRAWBERRY FLAVORED LIGHT YOGURT WITH GRANOLA vs RASPBERRY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED LIGHT YOGURT WITH GRANOLA wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED LIGHT YOGURT WITH GRANOLA: 6
vs
RASPBERRY STRAINED GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED LIGHT YOGURT WITH GRANOLA | RASPBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 100 cal | |
| Protein | 2.4 g | 7.3 g | |
| Carbs | 11.2 g | 12.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED LIGHT YOGURT WITH GRANOLA | RASPBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 118 MG | 93 MG | |
| Sodium, Na | 32 MG | 30 MG |