STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK vs PURPLE CORN PUDDING MIX
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK wins in 4 out of 12 nutrient categories
STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK: 4
vs
PURPLE CORN PUDDING MIX: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK | PURPLE CORN PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 374 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 1.3 g | 93.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK | PURPLE CORN PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK | PURPLE CORN PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 234 MG |